Lucy's Brain Juice

Inspiration & perspectives on

Love - Sexuality - Spirituality - Technology - Intimacy

- and other stuff she loves

Why you should talk to your teen about sexuality and intimacy before porn does


How often do you speak to your teenagers about sexuality and intimacy? How do you guide dem to intimate relating in the age of technology?

I invite you to take the talk.

Here is why it is important!


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Are you ready for virtual intimacy?


At the 16000+ attendee Techfestival in Copenhagen last week, I had the honour of speaking to a sold out session about the [email protected] equation, asking the question:

Will Artificial Intelligence lead to Artificial [email protected]? How to make technology work for us instead of against us.

We made this short video as a teaser. This is one of the most crucial questions for humans - but nobody seems to take up the conversation!

Fortunately the Danish mediapertner of the Techfestival, Politiken , did want to talk - and clearly saw the pivotal issue that we must address now. You can read the article here (in Danish):

Ready to join the conversation? Let's talk! 

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Why you should take the intimacy conversation with your teen before porn does

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Why you should start eye gazing immediately

4 min read

We meet on a rainy day in Copenhagen to talk about an ambitious start-up. We have never met before IRL. I am a bit annoyed because the invitation was diffuse, the meeting place was difficult to find and he was late. Well, truth be told we were both late.

I sensed a passion, an inner truth, a connection to something very real. I listened.


Why did you invite me? I am busy.

Where to start.


Momentary disconnectedness.

“I’ve had an awakening. I figured it all out. And I want to help the world do the same”.


Big words. Actually quite a courageous statement. I sensed a passion, an inner truth, a connection to something very real. I listened.

The guy is creating an organization that will use all the advanced technologies available in the present day, to help people all over the globe awaken and become aware. To live joyful, fulfilled, connected lives. To relieve the world from suffering. He believes the...

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How to reduce stress by making love to the water


Stress is an aroused state of the body, that causes harm both emotionally and physiologically.

By awakening your senses, you become more mindful and reduce stress in your everyday life. You create, one mindful step at the time, a more happy life.

In this video I teach how to awaken your senses in the most simple way and invite you to do some fun, life quality enhancing stuff :) 


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How to change how you feel in 5 seconds

Uncategorized Nov 30, 2018

Many of us think of addiction as substance addiction alone - like alcoholism or drug addiction. But there is also the addictive nature, that is addicted to processes of thought and emotions like anger, romance, food control, self harm.

Addiction has its roots in childhood shame, trauma, and abuse and creates a need to numb the unpleasantness of the emotions, that result from that. These emotions are good to treat with therapy and group work.

But you can also change the way you feel in an immediate moment of agitation or stress so that you stop the agitated negative spiral, that a stressful or anxious moment can generate. 

In this videoblog, I explain why you can and how to change how you feel in 5 seconds. 


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What do women really want...

What do we humans really want from a partner? According to Anthony Robbins, the super coach, women want a man who signals, and pardon the harsh language: “I will fuck you and take care of you for the rest of your life.”


Photo: François Dolmetsch

Since “Mom” and “Milf” (short for “Mothers I’d like to fuck”) are the world’s top three search keywords on porn sites – something seems to suggest that men share the same wish. They, too, want women signaling that they want to fuck and take care of.

From the point of view of a heterosexual woman, this makes perfect sense. It can be a little tiring to meet a man who obviously has nothing else on his mind than sticking something of his into something of mine. It comes across as most unintelligent, pushy, and parochial when his one signal is “I want to fuck you.” My only desire in that situation is to get the hell out of there as quickly as possible.

A man,...

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Which wolf do you feed?

love personal growth Nov 15, 2018

One evening an old Cherokee chief told his grandson about a battle that goes on inside people. He said, “My son, the battle is between two wolves. One is Evil. It is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority and ego.” “The other is Good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith. ”

The grandson thought about it for a minute and then asked, “Grandfather, which wolf wins? ”The old Cherokee chief simply replied, “The one you feed.”

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Why it is time to give your sexuality priority

erogy life force sexuality Nov 15, 2018

“It is interesting  that  porn  was legalized in 1969 (in Denmark) but in 2018  sexuality is still in shackles” a sexologist said to me at a talk, that I held for his association last week.

My talk was about and how sexuality has been reduced from being an indefinite life force to a basic sex act and a presentation of my suggestions on how to reunite spirit and body by connecting what I call our sex, heart and mind, in other words, Erogy.  

I am frustrated about how much effort  we all make to ignore the fact that we all inherently are sexual beings (as a Erogy & Yoga retreat guest of mine said yesterday: You become a sexual being the moment you are conceived) and that sexuality is not merely about being horny and trying to get everybody into bed with you, but a whole dimension of human life that has to do with the way we relate to ourselves, to others, the way we communicate, touch, dress, move, express etc. etc. It is probably the...

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