Inspiration & perspectives on
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- and other stuff she loves
Stress is an aroused state of the body, that causes harm both emotionally and physiologically.
By awakening your senses, you become more mindful and reduce stress in your everyday life. You create, one mindful step at the time, a more happy life.
In this video I teach how to awaken your senses in the most simple way and invite you to do some fun, life quality enhancing stuff :)
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